I am a Naturopathic Nutritional Therapist. I studied Biomedicine at CNM in the UK and I then went on to study Naturopathic Nutrition at The School of Health-Advanced Nutritional Therapy (NVQ Level 6).
I also have training in Herbal Medicine. I will soon be a registered Naturopath as well as a Nutritional Therapist.
When I think back to my past, it feels like I am talking about a different person...smoking cigarettes, poor eating habits and food choices, unhappy at work and in relationships, regular doses of antibiotics, topped with a ton of stress and bad lifestyle choices. It was like I was going through life with my eyes closed hoping for the best.
I still face my own challenges like we all do but I have learned how to listen to my body, understand it and find a balance that works for me. The moment I chose to take responsibility for my health and wellness...everything changed. I know that if I didn't take this responsibility and empower myself, my position today in terms of my overall health would not be going in the right direction!
When I discovered Naturopathic Nutritional Therapy, it felt like my mind, body and spirit had just woken up. This fresh perspective transformed my life for the better.
I became a mother in 2020 and feel so fortunate for the knowledge in health and nutrition that I have in order to be able to support my son. We know the impact diet and lifestyle has on health and as a powerful preventative of health imbalances.
I have learned from incredible teachers and I want to share this knowledge with you so that you can create and see the growth for your family and/or for yourself.
My individual health challenges from a young age along with my experience as a mother has made me very passionate about supporting a movement towards a more conscious and healthier future. So much of that will depend on supporting the generations behind us. One of the most signficant impacts we can have to support the future generations is to empower our own children as much as we can to learn and understand how to care for their bodies...caring for and nourishing our own bodies is the most powerful first step.