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my story

When I think back to my past, it feels like I am talking about a different person...smoking cigarettes, poor eating habits, unhappy at work and in relationships, some terrible food, regular doses of antibiotics, topped with a ton of stress and bad lifestyle choices. It was like I was going through life with my eyes closed hoping for the best. 

Don't get me wrong...I am still human, I still face my own challenges and you may catch me eating a slice of cake now and then but I have learned how to listen to my body, understand it and find a balance that works for me. The moment I chose to take responsibility for my health and wellness...everything changed. I know that if I didn't take this responsibility and empower myself, my position today in terms of my overall health would not be going in the right direction!

I became mentally and physically exhausted from going to so many doctor appointments. They told me that my symptoms and health issues were not connected. 

Desperate, I started to try other options . I found a Nutritional Therapist in the UK and I started to see the benefits for myself.

It felt like my mind, body and spirit had just woken up.  This fresh perspective transformed my life for the better.

I have learned from some of the most incredible teachers and I want to share this knowledge with you so that you can create and see the growth for yourself. 

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Qualifications

I am a Naturopathic Nutritional Therapist. I studied Biomedicine at CNM in the UK and I then went on to study Naturopathic Nutrition at The School of Health-Advanced Nutritional Therapy (NVQ Level 6). 

I also have training in Herbal Medicine. I will soon be a registered Naturopath as well as a Nutritional Therapist. 

Accreditations

 

I believe my past experiences have been preparing me with the strength and knowledge to be ready and able to confidently help others find more balance and to help them improve their health and wellness.   

 

Health and wellness..even for the professionals is a work in progress and nobody is perfect. Of course, all of us inherit certain strengths and weaknesses in our genetic makeup that can lend us more or less vulnerable to certain health problems- however, every choice we make has an impact on the outcome and I keep striving to learn and grow in order to be the best I can in this lifetime and give the best. 
 

I want to help you do the same. I want to help you

be the best you.

my values

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+I AM DEDICATED 

Finding the root causes of a case and helping you achieve the best possible health and wellness is imperative to me. Inquisitiveness and a passion to help others live life to the fullest is what drives me. Focus, strategic planning and attention to detail is what helps me to deliver. 

+I EMPATHISE

When we don't live at our best, it can feel rubbish. Wherever you are at on your journey there is no judgement. I am here to support you. The fact that you choose to engage in this therapy shows you care and that is the most important thing. I aim to create realistic programmes that work for your individual requirements. 

+I STRIVE TO INSPIRE

I have been inspired and now I want to share this. I want you to feel energised and to know your potential. I know from my own experience and from working with my clients the benefits that this therapy can deliver. 

 

+I AM CREATIVE 

I love to create and I inject my creativity into everything that I do. Nutrition is a science but using the information to support a person is an art.




 

I work with a huge respect for ancient wisdom. Naturopathy has its roots in ancient medicine. 

We say life is about balance and it really is. We need to have the yin and the yang. Too much one way and we face imbalances in our body, mind and spirit. Seemingly opposite forces are complementary.

The squiggly line is called a unalome. It represents the path to enlightenment in the Buddhist culture. The spirals are meant to symbolise the twists and turns in life, and the straight lines the moment one reaches enlightenment or peace and harmony. We all experience these twists and turns and this therapy can benefit anyone, at any stage in their life. The most important thing is we keep striving for balance, peace and harmony